Lets talk about it. Living healthy is not about being a certain size or having the scale read a specific number. It is not just about eating right. IT IS about making choices on daily basis to eat, drink, think, and live a healthy lifestyle---The Ultimate Transition!
Monday, April 26, 2010
Its not just about weight loss
Day in and day out I am constantly feeding my brain with as much information on Health and Wellness as I possibly can...live, eat and breath fitness. But it will take more that just reading about it. Making the ULTIMATE TRANSITION is not just about weight loss. Its about realizing who you want to be- stand by... a little one needs her cereal
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just to be clear :) Cereal in our house is without the sugar and topped with chocolate almond milk and agave nectar ~ nothing artifial here :) Its a lifestyle
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